Open Your Heart

Coaching & Energy Work

Emotional clarity. Intentional direction.

You have within you everything you need to uncover, activate, and integrate the healing solutions you choose.

I would be honored to support you in your journey!
— Julie Grillo

Integrative Alignment.

Julie Grillo

Masters of Education in College Student Personnel and Counseling

Certified Integrative Alignment Energy Healing

Blue Moose Art Gallery & Gifts, owner, artist, instructor, co-founder 2016

Julie helps individuals gain emotional clarity and intentional direction through balancing and shifting during times of transition or growth. She is known for her grounded presence, hopeful energy, and warm, open conversation.

Through a supportive and focused process, Julie helps clients identify emotional patterns that may be limiting them, reconnect with what truly matters, and release what no longer serves them. Her work supports clients in moving forward with greater confidence, alignment, and purpose.

My Intentions for Each Session

Listen • Clarify • Release • Expand

  • Listen – Slow down and fully hear what’s really happening for you — your experiences, feelings, and challenges — in a warm, accepting, and open conversation.

  • Clarify – Identify the emotional patterns that may be holding you back and clarify what you truly want for your life or work.

  • Release – Gently let go of limiting beliefs, patterns, or habits that no longer serve you.

  • Expand – Step into new possibilities with confidence, embracing growth, opportunity, and the next level of intentional direction.

During and After the Session You May:

  • Feel less stuck and more emotionally clear

  • Understand what’s really holding you back

  • Clarify your next steps with confidence

  • Release what no longer serves you

  • Flow forward with intention and purpose

Sessions Include:

  • Hot tea or cool water

  • Warm, accepting conversation

  • Emotional awareness

  • Gentle, grounded release work

  • Clear direction and a sense of lightness

Jake Grillo photography purple pink sunset
Working with Julie is an experience of expanding growth from the center of my soul, unwinding layers and going beyond the boundaries of space and time to bring clarity and peace to move forward in joy, love and gratitude. She is truly a gifted healer.
— Sinclair McCracken, MD, IFMCP and Founder of Sinclair Health, Functional Medicine and Bioenergetic Wellness